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Settle your nervous system

Learning is hard when you’re stressed. Somatics can help your body re-member its way to a more relaxed and open state of being.

Learn to listen

Your body talks to you all the time. We help you learn how to listen to its messages, and thus access your somatic wisdom.

Expand your potential

We help you leverage somatic intelligence to achieve your maximum potential, whether it’s thriving in a new leadership role, prioritizing your own needs, or striking out in a new direction.